Himalayan Salt Sauna in Northamptonshire

Himalayan Salt Sauna in Northamptonshire

Himalayan Salt Sauna in Northamptonshire

Himalayan salt bricks are gently heated, activating the properties of the salt. The warmth of the sauna opens the skin's pores allowing easy absorption of many of beneficial minerals present in the salt.

The benefits of Himalayan salt are unprecedented. Salt sauna sessions increase blood flow which works to reduce inflammation, redness, swelling, itching and dryness. 

Himalayan salt air can help stimulate the respiratory system too providing a positive impact on it's natural ability to reduce inflammation, clear blockages, fight infections and reduce discomfort making it hugely beneficial for those who suffer from asthma, allergies or coughs. 

Not only that, Himalayan salt is proven to increase the levels of serotonin in the body which are reported to benefit digestion, memory, sleep, appetite and mood.

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