Exercise Studio In Surrey
Exercise Studio In Surrey
With a range classes each week to choose from, our members are spoilt for choice with yoga and Pilates to spinning, zumba and high intensity circuits to choose from. Feel part of a team with a joint goal of keeping fit.
Facilities:
- Music facilities
- Aerobic studio
Health Benefits
- Keeps both the body and the brain active
- Offers a way to improve strength and flexibility, which helps keep muscles and joints healthy
- Helps you learn about your body, improving your posture and balance
- Helps to reduce stress levels
- Helps increase your self-esteem and confidence through mastering new skills
- Offers a creative outlet for people to express their personalities in a safe environment
- Provides a fun way to exercise, keep healthy and enjoy yourself
- Improves agility and coordination
- Improves flexibility, shape and tone
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